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Try this recipe with any type of fish. 12. Low Carb Jambalaya with Chicken, Shrimp and Sausage. This low-carb jambalaya with chicken, shrimp, and sausage is a healthful and nutritious twist on the New Orleans classic but made with cauliflower “rice.” This recipe includes a ton of tips for getting your cauliflower rice just right. 13. It has the Mardi Gras colors and has a surprise plastic baby somewhere inside. The king cake is a nod to the Biblical event where the three kings brought a gift to the baby, Jesus. 10 Low Carb Mardi Gras Recipes . So, as you can tell, the traditional Mardi Gras recipes aren’t always keto-friendly. Don’t worry! We got you covered. 1. Low Carb Cajun Chicken "Pasta" This low carb Cajun chicken “Pasta” is comfort food at it’s finest. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch! It comes together quickly and cooks all in one skillet – so clean up is a breeze! Get the recipe HERE Join my newsletter and never miss a recipe! MORE KETO & LOW CARB RECIPE ROUNDUPS. 100 Keto & Low Carb Soup Recipes | 100+ Keto & Low Carb 4th of July Recipes. One of the reasons I love to celebrate Mardi Gras is that it signals that winter is on the way out and, even if it's not quite spring yet, we'll be dancing, eating, and partying like it is. Mardi Gras translates as Fat Tuesday so you can see it’s not so hard to make the traditional recipes suitable for a low carb diet so long as you use healthy fats and include plenty of low carb vegetables. These low carb Mardi Gras recipes I’ve gathered below will make you feel like you are still part of the grand celebration without ever Get the Recipe: New Orleans Brandy Milk Punch for Mardi Gras. Low-Carb Jambalaya Low-Carb Jambalaya. Photo credit: Real Balanced. This one-pan Low-Carb Jambalaya is filled with sausage, bell peppers, and Cajun spices, delivering bold flavors in under 30 minutes. It’s an easy, convenient dish that brings a taste of Mardi Gras to any weeknight Add 3 tablespoon of melted butter, vanilla, cream cheese, and 2 tablespoon of erythritol (I use THIS), to the egg yolks.Mix until well combined then add 1 teaspoon of cinnamon, baking powder, and almond flour, stirring until everything is mixed well. Low-carb Margarita Swap out the traditional margarita mix for a low-carb version made with lime juice, water, and a sugar substitute. Pair with some low-carb tortilla chips and guacamole for the perfect party snack. Bourbon Lemonade A refreshing and flavorful drink made with bourbon, fresh lemon juice, and a sugar substitute. Instructions. Preheat the oven to 350 degrees F; Whisk together the eggs, melted butter, swerve sweetener and vanilla. Add the cream cheese and beat with an electric hand mixer until well incorporated How to make a Keto King Cake. In a small bowl, add the yeast, inulin, and warm water. Set aside in a warm place to proof for 5 minutes. In a large mixing bowl, add the almond flour, coconut flour, flax meal, erythritol, baking powder, and xanthan gum. Add the onion, celery, garlic,and jalapeno and saute until the vegetables get a few brown spots of caramelization on them, about 3 minutes or so. Directions. In a cocktail shaker, add the dark rum, lime juice, orange juice, cranberry juice, and sugar-free simple syrup. Add ice to the shaker and shake well to combine. Mardi Gras Dry Rub (from up above) Waffles. 2 large eggs; 120g (1 cup) mozzarella cheese; 2 tbsp almond flour ; 1 tbsp low-carb sweetener ; Spiked Sauce. 4oz Butter; Hot Sauce (I used Tapatio) Bourbon; Low-Carb Sweetener (You can also use agave nectar or honey) 1/8 tsp xanthan gum Find healthy, delicious Mardi Gras recipes including appetizers, drinks, dinner and dessert recipes. Healthier recipes, from the food and nutrition experts at EatingWell. So that my recipe does not taste overly sweet, I usually pull out ¼ – ½ of Swerve before using in my recipe. For example, if a recipe calls for 1 cup of sugar, I typically use ½ – ¾ cup of Swerve. Heavy Whipping Cream Why You Will Love This Recipe. You have an amazing low carb dessert to celebrate the Mardi Gras season. Get the Recipe: Creamy Cajun Coleslaw. Low-Carb Jambalaya Low-Carb Jambalaya. Photo credit: Real Balanced. This one-pan jambalaya is filled with sausage, bell peppers, and a bold mix of Cajun spices for authentic Louisiana flavor. Ready in under 30 minutes, it’s a quick way to bring the essence of Mardi Gras to your table. Get the Recipe: Low Peace, Love and Low Carb - Low Carb and Gluten Free Weekly Meal Plans are low carb, gluten free, and keto friendly. All recipes include a color photo and complete nutritional analysis. Comes with a printable grocery list, snack list, tips for meal prepping and suggestions for substitutions. Enjoy the Cajun flavors in this filling Instant Pot Cajun Rice and Sausage recipe! Get the Recipe: Instant Pot Cajun Rice and Sausage. Cajun Smothered Chicken Recipe Cajun Smothered Chicken Recipe. Photo credit: Intentional Hospitality. This Cajun Smothered Chicken Recipe is a flavorful and comforting dish that’s perfect for a family dinner. Let the good times roll (laissez les bon temps rouler) with this ultimate collection of 27 Traditional and Classic Mardi Gras Recipes and Menu Ideas for 2025!. From Cajun and Creole-inspired dishes to iconic New Orleans favorites, these recipes are perfect for celebrating Mardi Gras and Fat Tuesday whether you’re soaking up the festivities in New Orleans or bringing the party to your own home. Mardi Gras is all about excess, but it’s possible to celebrate while still staying in complete control of your low carb diet. Even if you’re not anywhere close to New Orleans, indulging in traditional Mardi Gras recipes is an easy way to get the full Mardi Gras experience.
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